Grab and Go Apple Muffins

Grab and Go Apple Muffins Our Grab and Go Apple Muffins make a perfect mid-afternoon snack or a quick breakfast. They are packed with fiber, protein and nutrients. Easy enough to bring along to the gym, or on the run in the morning, these muffins also make an especially great post-workout snack, as the protein…

Healthy Carrot Cake

Healthy Carrot Cake Our Healthy Carrot Cake is a twist on a classic favorite! They are packed with protein and nutrients to keep you full and satisfied. This recipe makes a perfect breakfast or on-the-go snack, and is sure to please the taste buds of the whole family. Ingredients 4 cups grated carrots 1 cup…

Rice Crispy Treats

Rice Crispy Treats Our Rice Crispy Treats taste so good, you won’t believe they are good FOR YOU! Fun to whip up a batch with the kids, or for a girls night in, these crowd pleasers are sure to leave people begging for more! Ingredients 4 cups crispy brown rice cereal 2 scoops ISOFEMME Vanilla…

green machine smoothie bowl

Green Machine Smoothie Bowl

Green Machine Smoothie Bowl

green machine smoothie bowl


  • 1 Scoop Goddess Greens
  • 1 Cup Spinach
  • 1 Banana (Frozen)
  • 1/4 Cup Pineapple
  • 1 Cup Water
  • Sweetener to taste


  1. Add all ingredients to a blender and blend until smooth.
  2. Garnish with your favorite toppings (chia, flax, coconut) and enjoy!

red velvet smoothie

Red Velvet Smoothie

Red Velvet Smoothie Ingredients 1 Scoop ISOFEMME Chocolate 1 Banana (Frozen) 1/2 Avocado 1/2 Cup Beet Juice 1/4 Cup Unsweetened Almond Milk Sweetener to taste Directions Combine all ingredients in a blender and blend until smooth. Serve and enjoy! Tip: Add some freshly whipping coconut milk and a sprinkle of cocoa powder on top for an…